Almost 9 in 10 (89 %) parents across the UK are concerned that their children aren’t getting enough vitamins and minerals in their everyday diets, according to a new study.
The study, which surveyed parents across Great Britain, suggests the rising cost of living is partly to blame, with over 1 in 3 (38 %) saying food and drink rich in vitamins and minerals can be expensive to buy. The survey also revealed almost half (47 %) of British parents have no clear idea what foods or drinks their children are consuming at school – making it difficult to ensure they are maintaining a healthy, balanced diet.
However, the study also revealed a lack of awareness among parents about the levels of essential vitamins and minerals in everyday staples such as fruit juice – which are inexpensive and easy to consume as part of children’s daily routine.
Fruit juice is an easy, affordable way for children to get a head start on key nutrients*: for example, a standard 150 ml glass of orange juice provides more than 90 % of the recommended vitamin C intake. A recent study published in the journal, Nutrition Research Reviews, found that 100 % fruit juice currently provides over a quarter (26 %) of the vitamin C intake for children across the UK, with the average child consuming just two to three small glasses a week.
While most Brits recognise that orange and other fruit juices are a good source of vitamin C – essential for a healthy immune system, skin health, and helping to increase iron absorption – the research revealed that many parents are unaware of the added health benefits provided by fruit juice which contains vitamins, minerals and plant bioactives.
For example, 9 in ten parents are unaware that orange juice contains folate – proven to support normal immune health and helping to reduce tiredness and fatigue. The majority of UK parents (87 %) also don’t know that orange juice contains potassium, a mineral which supports normal muscle function – helping children to stay fit and active.
The study revealed the small amount of calories in a typical small glass of fruit juice – just 20-40 kcal per day or 1-2 % of a child’s average daily calorie intake. Almost half (46 %) of parents across the UK mistakenly think fruit juice contains added sugar, despite the fact that 100 % fruit juice never contains added sugars, colours or preservatives and cannot be diluted with water under UK and European law.
Leading nutritionist and dietitian, Dr Carrie Ruxton, said: “Children’s health remains a top priority for parents across the country. However, with continuing financial pressures and uncertainty around kids’ food consumption at school, parents are finding it hard to keep track of what their children are eating and encourage healthier food choices.
“Although promoting and maintaining the health of your kids may feel like stressful at times, there are easy, affordable ways to ensure your children are fighting fit, and armed with all the vitamins and minerals they need. A simple first step is ensuring your kids have a daily glass of orange juice, which not only provides up 90% of the vitamin C recommendation per day** but is packed with a wide range of nutrients and antioxidants to support immunity, energy levels and active lives.”
Carrie Ruxton’s top five easy, quick and affordable ways to keep children healthy are:
- Drinking Daily Juice: Giving children a daily glass of 100 % orange juice with breakfast will naturally increase their intakes of vitamin C, folate and potassium to support normal immune health and muscle function. It doesn’t matter whether you buy a carton of fruit juice or squeeze it at home – both are rich in vitamin C.
- Fibre-tastic: Fibre is an essential nutrient to encourage the growth of beneficial gut bacteria and promote healthy digestion. An affordable way to weave this into your kids’ diets is to swap sugary breakfast cereals for wheat biscuits or bran flakes, or add peas, beans or sweetcorn to evening meals.
- Taste the rainbow: Aim to give your kids five portions of fruit and vegetables every day. Try adding blended or grated veg into pasta sauces, or bananas to sweeten desserts. Buying frozen veggies and fruit is an affordable way to preserve key ingredients for longer.
- Delicious Dairy: Yogurt drinks and desserts are often a good source of calcium and vitamin D for children, which are important for growth and maintaining strong bones. They are also relatively affordable when brought in multi-packs.
- Get fishy: Giving children a portion of oily fish each week will provide inflammatory omega-3 fats to improve brain function, alongside key bone strengthening nutrients such as zinc and selenium. Tinned fish such as tuna is affordable, has a long shelf life, and is an easy after school meal served with pasta, sweetcorn and mayonnaise.
*Walton J & Kehoe L (2024) Current perspectives and challenges in the estimation of fruit juice consumption across the lifecycle in Europe – PubMed (nih.gov).
** Salar FJ et al. (2024) Comparison of vitamin C and flavanones between freshly squeezed orange juices and commercial 100% orange juices from four European countries – PubMed (nih.gov)
Vitamins, minerals and plant protein have emerged as superstar sports nutrition ingredients in new consumer research.
Prinova, a leading provider of bespoke premixes and blends, surveyed 1277 physically active European consumers. It presented them with a list of 20 common ingredients and asked them to pick the five that they most looked for in sports nutrition products.
By far the highest scoring ingredients were vitamins, picked by nearly two thirds (64 %) of consumers, followed by plant protein and minerals. Meanwhile, many ingredients not traditionally associated with sports nutrition also scored highly. Sixteen per cent of consumers looked for products containing fibre, shortly followed by omega-3 (14 %), botanicals (13 %), probiotics (9 %), and oats (9 %).
Prinova believes the findings reflect the growing body of research on non-traditional ingredients for sports nutrition, and the new diversity of the sports nutrition consumer base.
Tony Gay, Technical Sales Director, Nutrition, at Prinova Europe, said: “Not so long ago, sports nutrition was seen as synonymous with protein, but the landscape is already looking very different. The market has exploded as scientific research has revealed the value of a far wider range of ingredients for athletic performance, and that has cut through to consumers. For example, there’s growing awareness that a deficiency of B-vitamins can reduce athletes’ ability to perform high-intensity exercise, while Vitamin C offers benefits for recovery as well as immune health, and minerals can offer benefits in areas like hydration.”
The research also suggests that the plant-based trend has had a major impact on the sports nutrition space. More than four in ten (42 %) consumers named plant proteins as one of the ingredients they most looked for, compared to 26 % who looked for whey or dairy protein, 15 % who looked for egg protein and 8 % who looked for meat protein.
Prinova offers the world’s largest inventory of food-grade single vitamins and is the leading supplier of Vitamins B and C. Its Aquamin range of marine multimineral-complex products is supported by more than 40 peer-reviewed scientific publications.
It is also a leading distributor of natural high-quality plant proteins from sources such as rice, pea, lentil, and fava bean, and with Europe’s largest inventory of food-grade amino acids, offers a range of BCAAs, EAAs and NEAAs, from single ingredients to bespoke blends.
The full research is available in a new Prinova White Paper, ‘State of Play: New insights into the changing sports nutrition market’. It can be downloaded at: www.prinovaglobal.com/eu/en/
The use of vitamins, minerals, and dietary supplements (VMS) among Americans is on the rise. According to new research from Mintel, among the 78 % of Americans who are vitamin1 users, a third (34 %) have increased their usage since the start of the COVID-19 pandemic, including nearly half (47 %) of Millennials. In line with consumers overall, Millennials say supporting their overall physical health (66 %) and immune system (62 %) are the top two reasons for VMS use. However, Millennials (43 %) prioritise VMS use to support their mental well-being more than consumers overall (34 %).
While sales of VMS surged during the pandemic, increasing an impressive 22 % between 2019-20 to reach USD 31.52 billion in 2020, growth leveled out in 2022 when sales grew an estimated 4.1 % to reach USD 35.64 billion. Sales are set to grow a further 5 % in 2023 when the market is expected to hit an estimated USD 37.44 billion.
Dorothy Kotscha, Health and Wellness Analyst, Mintel Reports US, said: “While the pandemic negatively impacted multiple areas of consumers’ lives, the shift it created in how consumers view and approach their health has benefitted health and wellness brands, particularly within the vitamin, mineral, and dietary supplements (VMS) space. Immune health concerns no longer only hold seasonal significance and consumers have a heightened focus on the importance of both physical and mental well-being. As greater attention is placed on one’s mental health, VMS brands can tap into this trend by focusing on formulas that contain brain-boosting and mood-regulating ingredients such as magnesium, vitamin D, curcumin, and L-theanine.
“Our research shows that consumers are taking lessons learned from the pandemic to create health routines around VMS products; however, there are signs of fatigue within the market. Usage of multivitamins, for example, has remained flat over the past year, indicating that interest is being directed elsewhere. Brands will need to focus on innovation and emerging health concerns in order to embrace changing consumer sentiment. Ingredient transparency will be increasingly important as consumers seek to understand the role ingredients play in their VMS products.”
Consumers show interest in single-letter vitamins and supplements
The majority of consumers take some sort of vitamin or supplement: 78 % take a vitamin and 64 % take a supplement. While use of vitamins remained flat over the past two years (77 % in 2021), usage of supplements increased by 13 percentage points, up from 51 % in 2021. Specifically, single-letter vitamins and mineral supplements have seen a gradual uptick in usage over the last five years: single-letter vitamin use increased from 47 % in 2018 to 52 % in 2022, while mineral supplement use increased from 33 % to 42 %. Mintel research shows that consumers are looking to optimise their health by focusing on vitamins and minerals they may be lacking for a more personalised approach, rather than a one-size-fits-all multivitamin.
“Customisation and personalisation are more important than ever as consumers are increasingly interested in broadening their approach to health. Single-letter vitamins may erode the widespread usage of multivitamins as consumers desire greater control over their VMS regimens. Major VMS players should take a close look at ways to offer customised products in a variety of formats and distribution channels in order to optimise the way that they meet their customers’ unique needs,” concluded Kotscha.
1Including multivitamins (products that contain a combination of vitamins in one), and one- and two-letter vitamins (products that contain only one or two specific letter vitamins such as vitamin C tablets)
Better Juice, Ltd., the first foodTech startup to develop innovative technology to reduce all types of sugars in orange juice, and Citrosuco S.A, Brazil, one of the largest orange juice producers worldwide, are teaming up! The new collaboration aims to set up a pilot plant to reduce sugars in orange juice. Citrosuco is providing some of the funding plus technical and operational expertise.
Fruit juices contain vitamins, minerals, and many other beneficial nutrients, but this natural drink comes with three types of sugars. Better Juice’s game-changing enzymatic technology naturally transforms all types of fruit sugars into prebiotic and other non-digestible fibers and sugars.
“Our device use non-GMO microorganisms to convert the sugars, and provides orange juice manufactures a ready opportunity to meet the trends and claims for reduced sugars, all while keeping the juicy flavor of the beverage,” says Eran Blachinsky, PhD, Founder and CEO of Better Juice. “The global orange juices market is valued at dozens of billion US$ with outstanding potential to create better-for-you orange juice beverages.”
“We have been seeking an orange juice sugar reduction technology for some time,” says Alex Marie Schuermans, Product Development and Applications General Manager of Citrosuco. “Better Juice’s solution holds a lot of promise and we are confident that by combining their technology with our know-how, we can accelerate production of the first sugar-reduced orange juice.”
“This collaboration with Citrosuco is a vote of confidence in Better Juice’s leading technology and its capabilities for reducing sugar in orange juice,” notes Blachinsky. “We’re excited to work with this strategic partner and help create juices with low sugar — the latest frontier in sugar reduction.”
“Our proprietary technology can be tuned to reduce between 30 % to 80 % of all the sugars in orange juice,” explains Blachinsky. “Making it easy conform to the minimum 25% reduction required by the FDA, as well as the 30 % reduction required by the EFSA for allowable claims of ‘reduced sugar’ in food and beverage products.”
The startup won the “Most Innovative Technology” award at the 2018 Startup Innovation Challenge at Health ingredients Europe in Frankfurt for its sugar reduction technology, which it developed in conjunction with The Hebrew University in Rehovot, Israel, and The Kitchen Hub incubator, Ashdod, Israel.
Naturally sweet and refreshing nourishment flowing from sustainable trees
Looking to Mother Nature for a more delicious way to nourish and replenish the body, Drink Simple™, from the makers of DRINKmaple™, brings organic plant hydration to U.S. consumers in SIG combidome cartons, the first of its kind in this packaging solution. The composite from which the entire carton pack is made, from the base to the eye-catching yet practical dome, contains around 75 % paper board, which is made from renewable raw wood material.
A healthful beverage alternative
Maple water is naturally nutritious, containing 46 polyphenols, antioxidants, prebiotics, minerals, and electrolytes. With a subtle hint of sweetness, it provides an ideal better-for-you beverage option to traditional soft drinks. The Drink Simple brand captures the pure essence of this liquid goodness at the source, tapping trees at the peak of harvest in order to protect the integrity of the taste and nutrients for consumers to enjoy year round.
Contrary to inclinations of thought associated with maple as the thick, golden-brown indulgent topping for breakfast foods, maple water is thin, clear sap flowing directly from the tree in its natural state. It is 98 % water, and only after processing where the liquid is boiled down does it transform into the familiar sweet syrup. More importantly, it is certainly not maple syrup mixed with water.
This clean, single-ingredient label product is also low calorie, non GMO, naturally alkaline 7.4 PH, and certified organic by Quality Assurance International (QAI). For those with dietary preferences, the beverage offers a gluten-free, dairy-free, vegan, paleo option that has half the sugar of coconut water and more manganese than a cup of kale.
In the process of collecting the sap, no trees are harmed on the farms of which they are grown, ensuring many years of sustainable water supplies. By filling their Original Maple Water variety in SIG’s combidome, the brand is furthering its sustainability endeavors as carton packaging maintains a high content of renewable raw wood material.
