A recent survey shows that more and more people are concerned about their mental health: 53 % of respondents report anxiety, 33 % struggle with fatigue and exhaustion and 30 % are affected by depression (Innova Trends Survey 2024). Awareness of the connection between nutrition and well-being is clearly reflected in the attitudes of consumers. Worldwide, 43 % of them stated that they had started eating a healthy diet in 2023 to improve their mental or emotional well-being (Innova Lifestyles and Attitudes Survey 2023). More and more manufacturers of food supplements and functional beverages are picking up on this consumer behavior.

Minerals and vitamins for a powerful brain

Many micronutrients support mental and emotional well-being, cognitive performance and sleep quality. Fortification with significant amounts of vitamins and minerals allows for the advertisement of these properties in the form of health claims under the Food Information Regulation (EU) No. 1169 / 2011. In addition, consumers are showing an increasing interest in other functional ingredients such as nootropics and adaptogens, which contribute to improving cognitive performance and stress management.

“Numerous research results indicate that micronutrients in the form of dietary supplements can help reduce stress and anxiety and improve mood and sleep,” says Clarissa Burk, Product Manager at SternVitamin. “Our micronutrient premixes simplify the development of new end products that meet the growing consumer demand for solutions in these areas. They are guided by current nutritional and lifestyle trends and can be customised to our customers’ product parameters and production processes.”

Inspiration for the development of new products

An overview of which micronutrients and functional ingredients support mental well-being and cognitive performance can be found in the SternVitamin white paper “Healthy mood. Healthy mind. Healthy sleep.” In addition to consumer data and market trends, scientific background information provides valuable insights for the development of new products.

The premix solutions presented in the white paper are also informed by this knowledge and consist of blends of micronutrients and other functional ingredients tailored to various facets of mental health. These can be used in the production of various end products that meet the growing needs of consumers. For example, the SternMind premix solution for instant beverages supports mental health, reduces symptoms of mental stress and promotes positive thinking. It contains a balanced blend of vitamins, minerals as well as L-theanine, and can be supplemented with other ingredients such as Rhodiola rosea and Panax ginseng.

Download the whitepaper here.

SternVitamin presents a new reference work

In the food and beverage market, products that provide healthy enjoyment are the strongest growth drivers. Companies with differentiated products for specific target groups and life phases can profit many times over from the ongoing health boom. A new book from SternVitamin provides many ideas for impactful micronutrient concepts. “Micronutrients work. Little extras. Big benefits” is a practical manual intended for product developers, marketers and other creatives in the food industry who are involved in new ideas for functional foods, nutritional supplements and the like.

Divided into sections corresponding to consumer life phases, the book gives an in-depth, scientific look at how various vitamins, minerals and plant extracts work. In easily comprehensible language it explains the micronutrients and combinations, and their suitability for various life phases and health conditions. The application areas are divided into five sections based on the needs experienced by consumers today – Childbearing, Physical Health, Well-Being, Performance, Lifestyle. For example, the “Well-Being” section includes the chapter “Healthy Mind” which provides specifics on how certain B vitamins, iron, zinc, omega 3 fatty acids, lecithin and plant extracts boost brain performance. The “Lifestyle” section discusses targeted micronutrient supplements for vegans. Special colour codes and icons guide the reader throughout this well-structured reference work.

Another plus point is the integral foldout card. At a glance, it shows the appropriate micronutrient combinations per application area. SternVitamin also suggests possible heath claims in line with the latest EU directive, that can be used for marketing enriched foods and beverages. This 116-page practical manual “Micronutrients work. Little extras. Big benefits” is available from Robert Wenzel Verlag and costs 15 euros.