Contrary to concerns – oft repeated on social media – that the manufacturing process destroys the nutritional value of shop bought 100 % orange juice, researchers from leading universities in Spain and Italy have found levels of polyphenols – valuable bioactive compounds linked to health – are similar in home-squeezed and shop-bought juice.
The study, published in the International Journal of Food Sciences and Nutrition*, compared the most popular shop bought orange juices in the UK, Germany, France and Spain against freshly squeezed ‘Navelina’ oranges. It found that while home squeezed juice contains more vitamin C than shop-bought equivalents, this degrades significantly over time and is expected to reach shop bought juice levels after a week.
The study also established that shop bought orange juice contains 94 % of European recommendations for daily vitamin C intakes – set at 90 mg for men and 80 mg for women – meaning only a minor impact on consumers from a nutritional standpoint.
Vitamin C, found in fruits and vegetables, is essential for human health since it can’t be synthesised by the body and is involved in many biochemical functions including immunity, neutralising free radicals, iron absorption, bone formation and synthesis of collagen. Low intakes can be noticed as poor wound healing and gum inflammation.
Lead scientist in the study, Dr Cristina Viguera from the Department of Food Science and Technology at CEBAS-CSIC, said: “Our research indicates that there’s limited nutritional advantage to spending time home squeezing oranges when you can obtain similar levels of polyphenols and most of the vitamin C you need from a good quality shop bought version.
“We also found that shop bought orange juices preserve their bioactive compounds during storage and the brand, country or manufacturing process made little difference to the polyphenols or vitamin C. Overall, orange juice is still a rich source of vitamin C whether it’s freshly squeezed or purchased”.
*Salar et al. (2024) Comparison of vitamin C and flavanones between freshly squeezed orange juices and commercial 100 % orange juices from four European countries. https://pubmed.ncbi.nlm.nih.gov/38230429/.
Summer arrives early with unveiling of unsweetened sparkling Lemon Limeade, Strawberry and Pink Lemonade from the first sparkling water brand made with real squeezed fruit
Lighter, brighter and even more refreshing, lemonade is reimagined as Spindrift®, the first sparkling water made with real squeezed fruit, puts its signature spin on this summertime favourite. Crafted with a uniquely balanced pairing of real squeezed lemons and limes, Spindrift’s Unsweetened Lemonade Sparkling Waters come in three twists on the classic. New Lemon Limeade, Strawberry and Pink Lemonade Spindrift flavours sparkle with 0 – 1 g of sugar, bold real fruit ingredients and a timeless delicious taste that embraces refreshment.
“We’re excited to introduce our newest flavour innovations to lemonade lovers and all of our loyal Drifters, who continue inspire our real-fruit sparkling water vision,” said Bill Creelman, founder and CEO of Spindrift. “Lemonade is a classic beverage enjoyed by all. But with concerns about health and diet at an all-time high, we challenged ourselves to reimagine what this traditionally sugary drink could taste like with a Spindrift spin—real ingredients, uncompromised taste and legible calories. Each Lemonade flavour has a distinct and unforgettable flavour profile that will blow people away and make them do a doubletake on the sugar content.”
In addition to the right combination of real fruit, which Spindrift takes considerable time to get just right, the sugar content in the new lemonade lineup is nearly nonexistent. With just 0 – 1 g of sugar in each can, the bold flavours of lime and lemon truly shine. The result is a new category of lemonade: unsweetened, sparkling with real ingredients and just 3 – 10 calories per can.
This is the first time that Spindrift, in its 10-year history, has introduced three flavours at once with a new line of sparkling water. The flavours include:
- Lemon Limeade – Started with lemon, added a splash of lime and lightly carbonated for a deliciously healthy alternative to sugary beverages.
- Pink Lemonade – with crushed cherries and raspberries, for a touch of sweetness. It’s Lemonade – but Pink.
- Strawberry Lemonade – We started with Lemon and Lime and threw ripe, juicy strawberries into the mix. Together this trio makes for an unforgettable taste you’ll keep coming back to.
Spindrift Lemonade will be shared with the Spindrift Community first. Fans who’ve signed up to be a part of the Drifter Community by February 22nd will receive an email with a promocode for a chance to redeem a drinkspindrift.com exclusive, Lemonade 6 pack. Spindrift Lemonade will be available in March at Target stores in the US and through DrinkSpindrift.com.
About Spindrift
Spindrift® is the first sparkling water made with real, squeezed fruit. Founded in 2010, Spindrift® celebrates simplicity, transparency, and the superior taste that only real ingredients can deliver. All products are free of added sweeteners or natural flavours, and only consist of water, just the right amount of bubbles, and real squeezed fruit – yup, that’s it. Spindrift® works with family farms to source the best fruit to make the fresh juices and rich purees they use. The result is light, bright, and flavour-rich sparkling water that tastes just like the fruit in its name. Varieties include: Pineapple, Lime, Blackberry, Cranberry Raspberry, Cucumber, Half Tea & Half Lemon, Grapefruit, Lemon, Orange Mango, Strawberry, and Raspberry Lime. Spindrift® sparkling water is available in the US at grocery retailers and café-style restaurants, including Trader Joe’s, Whole Foods Market, Starbucks, Kroger, Target, and online at Amazon and shop.drinkspindrift.com. Spindrift® was ranked #385 on Inc. Magazine’s 2017 list of fastest-growing companies. The company donates to environmental not-for-profits through their membership to 1 % For the Planet. Spindrift® is headquartered in Newton, MA. (US)
